Embrace the Present: Revel in Every Moment

In today's fast-paced world, it's all too easy to get lost in the whirlwind of responsibilities and distractions, especially social media. But imagine a life where every moment feels rich and fulfilling. A life where you are fully present, savoring each experience and truly enjoying your surroundings.

Welcome to the art of being present.

When you choose to be present, you unlock a myriad of benefits:
- Enhanced Well-being: Feel more connected and in tune with yourself and your environment.
- Improved Relationships: Foster deeper, more meaningful connections with those around you.
- Greater Appreciation: Discover the beauty and joy in the small things that often go unnoticed.

This topic resonated with me this week as I am heading on an Alaskan cruise with family. The beauty of nature and taking in all the surroundings is really about enjoying it and being where your feet are.  So whether it is a conversation or a vacation, be where your feet are. 

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Meet Jennifer Doede

 
Jennifer Doede has been in the education field for over 24 years, currently serving as Athletic Director at Amos Alonzo Stagg High School in Palos HIlls, IL since 2021. Jennifer holds a Bachelor’s Degree in Education from North Central College and a Master’s Degree in Educational Administration from St. Xavier University. She is actively involved in both the Illinois Athletic Director Association (IADA) and National Interscholastic Athletic Administrator Association (NIAAA), presently serving as the Illinois Athletic Director Association’s State Certification Chair. Through the National Interscholastic Athletic Administrator Organization and the National Federation of High Schools, Jennifer holds certifications as a Certified Master Athletic Administrator and NFHS Level 3 Certified Coach.  

Jennifer’s mission as a leader is to empower others to see the greatness that lies within them.  She believes that every day is a growth opportunity. Jennifer is a John Maxwell Certified Speaker, Coach, Trainer;  Jon Gordon Certified Trainer, and Mental Performance Mastery Certified Trainer.

Mission:  Empower others to see the greatness that lies within them.

Core Values:  Family, Integrity, Growth

Coaching/Training Principles:
1. Have a positive presence
2. Be a person of high character
3. Have a growth mindset
4. Have fun. Enjoy the time.  Every day, get a win!

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